wa' Soj Sar tu'lu'; there is a variety of foods; pagh tlhagh tlhagh puSqu' neH ghap lungaSbogh Soj.. foods which contain zero fat or just a little fat,, nIm, yoghurt, mayonnaise je bIH 'op Sarvam Soj'e'. for example milk, yoghurt, and mayonnaise. DIvI' Hol lo'lu'taHvIS, Soj Sarvam Dellu'meH, zero fat light pagh mu'mey lulo'lu'; in order for someone to describe this kind of foods in english, he uses the words "zero fat" or "light" 'ach 'elaDya' Hol vIlo'taHvIS, Soj SarvamvaD qeQ vIpong neH but in Greek, I simply call them "crap" ~ channgan